Expert Classes. Completely Free.

We’re on a mission to bring true wellness to the world, and that means giving everyone the opportunity to live well. Join us on Wednesdays for classes led by wellness experts from around the world. Sign up for FREE today, and together we can Make Healthy Happen.

Christa Pryor, MS, CSCS, is an athletic performance coach and author who educates and inspires others through her revolutionary approach to training. Christa expertly combines 20+ years of experience with the latest techniques in holistic wellness and neuroscience to challenge the physical and cognitive thresholds of her clients, driving overall performance to new heights. As a former collegiate athlete and expert in the field, Christa has had the good fortune to travel the world coaching competitors of all ages. She has worked with both professional and aspiring athletes, including world champion boxers, NBA champions, gold medalists, championship tennis players, Super Bowl champions, and #1 NBA draft picks. She also enjoys sharing her wisdom with everyday wellness seekers at gyms around Los Angeles via her popular strength, conditioning + stretching class. A lifelong athlete, Christa understands the value of integrating the mind and the body to optimize performance both on and off the court.